Show Me F.I.T.T.
Fit. Fun. Forward. with Physical Educators
F.I.T.T.= Frequency. Intensity. Time. Type.
Fit. Fun. Forward. with Physical Educators
F.I.T.T.= Frequency. Intensity. Time. Type.
At Show Me F.I.T.T., we are dedicated to revolutionizing the professional landscape by offering dynamic and interactive professional development experiences. Our mission is to empower educators and business professionals to reach their fullest potential through innovative learning opportunities. With over 150 years of combined experience, our team of retired physical educators is passionate about sharing their wealth of knowledge and expertise to inspire growth and success in every participant.
Our vision is to create a world where educators and business professionals are equipped with the skills and confidence to lead and innovate in their respective fields. Show Me F.I.T.T. strives to be a catalyst for positive change by fostering a culture of continuous learning and development. We envision a future where our collaborative approach to professional development not only enhances individual careers but also contributes to the advancement of communities and industries worldwide.

Welcome to Show Me F.I.T.T., where we enhance the well-being and success of students, staff, and the community. Our services support personal and professional development, wellness, and leadership. Here's what we offer:
Our offerings expand to meet community needs. Contact us to learn more!

Heart Zones, Inc. Central Sales + FL
Outdoors Tomorrow Foundation PD Trainer
Lindenwood University, MO Adjunct Professor
Sales for: VibraTech, Homeball360, and Gibbons Own Your Balance
33 years in the Wentzville MO School District (Retired 2017)
Heart Zones, Inc. Central Sales + FL
Outdoors Tomorrow Foundation PD Trainer
Lindenwood University, MO Adjunct Professor
Sales for: VibraTech, Homeball360, and Gibbons Own Your Balance
33 years in the Wentzville MO School District (Retired 2017)

2022 MOSHAPE Elementary School Physical Education
Teacher of the Year- St. Louis District
24 years in the Clayton School District: (retired 2025)
2022 MOSHAPE Elementary School Physical Education
Teacher of the Year- St. Louis District
24 years in the Clayton School District: (retired 2025)

2023 SHAPE America Central District High School Physical Education
Teacher of the Year
Maryville University, Adjunct Professor
SHAPE America National PE Standards Trainer
Outdoors Tomorrow Foundation PD Trainer
25 years in the Parkway School District: (retired 2025)
2023 SHAPE America Central District High School Physical Education
Teacher of the Year
Maryville University, Adjunct Professor
SHAPE America National PE Standards Trainer
Outdoors Tomorrow Foundation PD Trainer
25 years in the Parkway School District: (retired 2025)

2010 SHAPE Colorado Dance Educator of the Year
25 years in the Aurora Public School District in Aurora, Colorado (Retired 2018)
2010 SHAPE Colorado Dance Educator of the Year
25 years in the Aurora Public School District in Aurora, Colorado (Retired 2018)


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Hi Sandy, this is Ellie Supple. I was the girl in the brown sweatshirt and shorts in the second row of Dr. Ellner’s secondary methods class! I wanted to start with introducing myself and tell you how inspiring your presentation was. Thank you so much for taking the time to talk with us, we all appreciate it more than you know!
A little about me, I am from the growing town of Gardner, KS, a suburb south of Kansas City. We live on about 5 or so acres and have a couple animals (I like to call it the funny farm)! Similar to your story, I had been an athlete my whole life and dreamt of being a teacher, so it only made sense to go into PE! Going into it, I knew I wanted to make more of a difference on the younger generation than just being the teacher everyone loves! I want to be the culture changer of the community I’m in and serve!
You and your mission is exactly what I’ve been looking for! It would be my honor to connect with you and continue the work you have done!
Thank you again, looking forward to meeting up with you in Hays and chatting more!
I cannot say enough positive things about Sandy Moore, Heart Rate Zones, and Show Me FITT! Her visit to my aerobics class was truly transformational — both for my students and for me as an educator.
Sandy brought an incredible level of energy, expertise, and passion for fitness education that immediately engaged every student in the room. She broke down the concept of resting heart rate, target heart rate, and heart rate training zones in a way that was hands-on, interactive, and meaningful for high school learners using the heart rate zones for the first time! I highly recommend her and these devices!
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